Where Are You?

Where Are You?

While this may be a text from a friend since you’ve been studying so hard you’ve been MIA, it is also an important question to consider while you are studying. Your study space can play a role in how well you master the material. Consider your environment...
What Do Tomatoes Have To Do With Studying?

What Do Tomatoes Have To Do With Studying?

Pomodoro, the Italian word for tomato, was the shape of the kitchen timer used by Francesco Cirillo. He invented a deliciously awesome way of getting things done. He would set his timer to do one task for 25 minutes. When the timer buzzed, he would take a 5-minute...
Lean Into It.

Lean Into It.

Yoga? Check. Snacks? Check. Pet videos? Check. Caught up on texts? Check. Social media scrolling? Check. But still “stressed?” Check. What should you do?   Sometimes we get so focused on running away from stress that we forget how good it can be. While it may be...
Your BEST posture is your NEXT posture.

Your BEST posture is your NEXT posture.

Who Is Dr. Hallyburton?  I am a Doctor of Physical Therapy, specializing in orthopedics and spine care. I practice outpatient orthopedics at a private practice clinic in Albany, OR and I’m an avid distance runner and climber. I went to school for 7 years straight so I...
Your B&B Instructors “Favorites”

Your B&B Instructors “Favorites”

Your B&B instructors are absolute experts on getting through studying. They have all taken long grueling boards exams and learned a lot along the way. They also dedicate themselves to seeing every one of you succeed. We asked them a few questions to get an inside...
How Does Memorizing Work?

How Does Memorizing Work?

This exam requires so much memorization. You have already achieved so much, but there are likely still some lists, diagrams, and concepts that may seem daunting. So how does memorizing work? What can you do to improve it? Basic Steps Encoding – This is what most...

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