Test Anxiety

Test Anxiety

Your palms start to sweat, maybe you feel dizzy, your heart rate rises. Sympathetic response much? Anxiety is a very important feeling; it lets us know when we should be worried or scared, but it could stop you in your tracks on the big day. The good news is B&B...
Study Snackin’

Study Snackin’

Does all this studying about teeth, the body, and the brain make you want to fuel it? Here is a list of some great study snacks to keep you fired up:   Nuts & Seeds Nuts (almonds, cashews, walnuts, and pistachios) and seeds (pumpkin, sunflower, and flax) are...
Lone Wolf or Social Butterfly?

Lone Wolf or Social Butterfly?

We all tend to gravitate toward people, or away from people. Do you draw energy or lose energy when you are around others? Another way of calling it is introverted or extroverted. Either way, this has an impact on the way we study! Social Butterflies – You love to be...
What is Your Learning Style?

What is Your Learning Style?

While there is no “one size fits all,” this is the perfect time to reflect on the best way that you learn. Think back through high school and college – in what classes were you strongest? How did the teacher present the material? How did you study for...
Goal-Setting, Make Your Goals Work For You!

Goal-Setting, Make Your Goals Work For You!

Acing the INBDE exam is a daunting task! How do you tackle such a goal? Turns out effective goal setting can make or break your study session. Many professionals use these strategies to get the most out of their day. Here are 5 common mistakes and how to fix them:...

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